
How to watch Shrinking season 3
What happens when a therapist (Jimmy, played by Jason Segel) aborts all professional guidelines and courtesy and starts giving his unadulterated honest opinions to his patients? That’s the hilarious plot of Apple TV’s Shrinking, which is returning for its third season.
Here's how you can stream Shrinking season 3 online from anywhere.
Release date: Wednesday, January 28 |
US stream: Apple TV |
International stream: Apple TV (CA, UK, AU) |
The show isn’t all about the laugh-out-loud moments, though, and that’s what makes it so great and binge-worthy. It balances the emotion-heavy themes – such as Jimmy’s grief over the death of his wife – perfectly and takes us through a wholesome and even tear-jerking journey of acceptance, forgiveness, and moving forward. In season 2, we even saw Jimmy console the drunk driver who killed his wife.
In season 3, we’ll see how Jimmy comes to terms with his daughter Alice going off to college, how he finally starts dating again, and how Paul (played by the OG Harrison Ford) navigates life amidst his worsening Parkinson’s. Given that Michael J. Fox will also play a character with Parkinson’s, expect a deep dive into Paul’s emotions.
Read on to learn how to watch Shrinking season 3 online, on TV and from anywhere.
How to watch Shrinking season 3 in the US

Shrinking season 3 will stream on Apple TV on Wednesday, January 28. The first episode will arrive first, and the rest eleven will follow a weekly schedule.
There are a number of different Apple TV plans and prices available. However, you don’t have to pay a dime if you’re a new member, as Apple also provides first-time subscribers with a 7-day FREE trial. Also, if you buy a new Apple device, you'll get three months of Apple TV thrown in for free, so that's a great way to treat yourself and check out some great new movies and shows on your new device.
Away from the US? Use a VPN to watch Shrinking season 3 on Apple TV when traveling outside the States.
How to watch Shrinking season 3 from anywhere
If you’re traveling abroad when Shrinking season 3 airs, you’ll be unable to watch the show like you normally would due to regional restrictions. Luckily, there’s an easy solution.
Downloading a VPN will allow you to stream online, no matter where you are. It's a simple bit of software that changes your IP address, meaning that you can access on-demand content or live TV just as if you were at home.
Use a VPN to watch Shrinking season 3 from anywhere.
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How to watch Shrinking season 3 around the world
How to watch Shrinking season 3 online in UK, Canada, Australia and worldwide
Shrinking season 3 will be available globally on Apple TV. As with the US, the first episode will arrive on Wednesday, January 28, with the remaining airing weekly.
Away from home? You can still connect to your usual VOD services by downloading a VPN and pointing your location back to your home country.
What you need to know about Shrinking season 3
Shrinking season 3 trailer
Shrinking season 3 release date
The first episode of Shrinking season 3 will stream on Wednesday, January 28. The remaining eleven will follow a weekly schedule.
Shrinking season 3 episode schedule
- Episode 1: "My Bad" January 28, 2026
- Episode 2: "Happiness Mission" February 4, 2026
- Episode 3: February 11, 2026
- Episode 4: February 18, 2026
- Episode 5: February 25, 2026
- Episode 6: March 4, 2026
- Episode 7: March 11, 2026
- Episode 8: March 18, 2026
- Episode 9: March 25, 2026
- Episode 10: April 1, 2026
- Episode 11: April 8, 2026
- Episode 12: April 15, 2026
Who is in the cast of Shrinking season 3?
Harrison Ford as Paul
Jason Segel as Jimmy
Lukita Maxwell as Alex
Ted McGinley as Derek
Christa Miller as Liz
Luke Tennie as Sean
Michael Urie as Brian
Jessica Williams as Gaby
Guest stars:
Goldstein
Damon Wayans Jr.
Wendie Malick
Cobie Smulders
We test and review VPN services in the context of legal recreational uses. For example:1. Accessing a service from another country (subject to the terms and conditions of that service).2. Protecting your online security and strengthening your online privacy when abroad.We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.
Source: TechRadar